Eight tips for healthy eating

Eight Tips For Healthy Eating. Health tips, healthy living, balanced diet, children nutrition.   Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It can be simple, too. Just follow these eight diet tips to get started.               Healthy Eating  The two keys to a healthy diet are:  Eat the right number of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you’ll put on weight. If you eat too little you’ll lose weight....

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